Banish Jiggly Arms – 3 Tips to Burn Baby Fat Fast

Do you have jiggly arms after having your baby? Do you feel that you’ve “let yourself go” after having your baby? What if I told you that there is a way without spending money at all to banish jiggly arms and get your sexy arms back?

“I’ve never had sexy arms” you might say. WHO CARES! I never had toned, sexy arms – ever – BEFORE I had my baby. I found the secret to banish jiggly arms for good!

Read on to learn how you can get rid of those jiggly arms and burn baby fat fast!

Before I give you the 3 tips, you need to make a commitment with any program to burn fat – it takes consistency!

1. Count your calorie intake

It’s as simple as calories in vs. calories out. There are many calorie counters on the Internet that can help you with this, or even just a notebook and pen! When you have a baby you can easily forget portion sizes. Counting calories is a HUGE part of getting rid of those jiggly arms for good!

2. Do Push ups when you wake up and when you go to sleep

It’s as simple as that! You can start out doing pushups on your knees. I suggest starting out with 10 repetitions in the morning and 10 at night. Doing this every day will banish those jiggly arms, but also put your mind-set to make it happen! Remember, consistency is the key here. Just do it and your arms will be sexy and toned in no time!

3. Start a Circuit Training Program

In order to banish those jiggly arms and burn baby fat fast, you need to also incorporate some type of cardio exercise. The cardio exercise helps you melt off the fat so you can see your sexy, toned arms, but here’s the kicker… Circuit training not only gives you the cardio you need, but it also tones your body from head to toe. Why not tone your whole body instead of just your jiggly arms?

These 3 tips will get you on the path to seeing that sexy new you you’ve been wanting since you’ve had your baby, or your whole life! Having my son motivated me to get me in the best shape of my life. I was sick of seeing my arms jiggle when I’d reach for something, or my belly fat hanging over my pants. I followed these 3 tips and I’m now 5 pounds or 1 jean size away from being the fittest, sexiest and healthiest I’ve ever been!

Take charge of your daily routine, follow these 3 tips to banish your jiggly arms and burn that stubborn baby fat and you’ll be on your way to the sexiest and healthiest YOU you’ve ever seen! I promise!